VEGETABLE CHIPS vs PUFFED POTATO SNACK
Nutrition comparison per 100 g serving
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PUFFED POTATO SNACK wins in 5 out of 11 nutrient categories
VEGETABLE CHIPS: 3
vs
PUFFED POTATO SNACK: 5
(3 ties)
Overview
| Nutrient | VEGETABLE CHIPS | PUFFED POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 0 g | 3.6 g | |
| Carbs | 84.6 g | 57.1 g | |
| Fat | 15.4 g | 25 g | |
| Fiber | 7.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHIPS | PUFFED POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE CHIPS | PUFFED POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 536 MG | |
| Iron, Fe | 1.5 MG | 3.9 MG | |
| Potassium, K | 944 MG | 0 MG | |
| Sodium, Na | 173 MG | 750 MG |