VEGETABLE CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 10 nutrient categories
VEGETABLE CHIPS: 4
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | VEGETABLE CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 544 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 84.6 g | 52.6 g | |
| Fat | 15.4 g | 35.1 g | |
| Fiber | 7.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 23 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 944 MG | 1,163 MG | |
| Sodium, Na | 173 MG | 719 MG |