VEGETABLE CHIPS vs RANCH GRAIN FREE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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RANCH GRAIN FREE TORTILLA CHIPS wins in 3 out of 10 nutrient categories
VEGETABLE CHIPS: 2
vs
RANCH GRAIN FREE TORTILLA CHIPS: 3
(5 ties)
Overview
| Nutrient | VEGETABLE CHIPS | RANCH GRAIN FREE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE CHIPS | RANCH GRAIN FREE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 161 MG | 321 MG |