VEGETABLE CHIPS vs CASSAVA REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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VEGETABLE CHIPS wins in 8 out of 11 nutrient categories
VEGETABLE CHIPS: 8
vs
CASSAVA REAL VEGETABLE CHIPS: 2
(1 ties)
Overview
| Nutrient | VEGETABLE CHIPS | CASSAVA REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHIPS | CASSAVA REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | VEGETABLE CHIPS | CASSAVA REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 250 MG | 393 MG |