VEGETABLE CHIPS vs WHOLE GRAIN CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CORN TORTILLA CHIPS wins in 6 out of 10 nutrient categories
VEGETABLE CHIPS: 2
vs
WHOLE GRAIN CORN TORTILLA CHIPS: 6
(2 ties)
Overview
| Nutrient | VEGETABLE CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 80 g | 53.6 g | |
| Fat | 15 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 450 MG | 571 MG |