VEGETABLE CHILI vs CHILI

Nutrition comparison per 100 g serving

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VEGETABLE CHILI wins in 6 out of 10 nutrient categories

VEGETABLE CHILI: 6 vs CHILI: 3 (1 ties)

Overview

Nutrient	VEGETABLE CHILI	CHILI	Winner
Calories	73 cal	110 cal
Protein	3.7 g	6.4 g
Carbs	13.9 g	8.1 g
Fat	0.8 g	5.9 g
Fiber	4.5 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE CHILI	CHILI	Winner
Vitamin C, total ascorbic acid	7.3 MG	0 MG

Mineral	VEGETABLE CHILI	CHILI
Calcium, Ca	24 MG	17 MG
Iron, Fe	1.5 MG	0.6 MG
Sodium, Na	208 MG	419 MG

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