VEGETABLE BROTH vs PINTO AND POBLANO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
PINTO AND POBLANO SOUP wins in 6 out of 12 nutrient categories
VEGETABLE BROTH: 3
vs
PINTO AND POBLANO SOUP: 6
(3 ties)
Overview
| Nutrient | VEGETABLE BROTH | PINTO AND POBLANO SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 77 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 0.8 g | 14.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BROTH | PINTO AND POBLANO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE BROTH | PINTO AND POBLANO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 21 MG | 219 MG | |
| Sodium, Na | 58 MG | 331 MG |