VEGETABLE BROTH vs BEEF BROTH

Nutrition comparison per 100 g serving

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BEEF BROTH wins in 4 out of 12 nutrient categories

VEGETABLE BROTH: 3 vs BEEF BROTH: 4 (5 ties)

Overview

Nutrient	VEGETABLE BROTH	BEEF BROTH	Winner
Calories	6 cal	4 cal
Protein	0.4 g	0.8 g
Carbs	1.7 g	0.4 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE BROTH	BEEF BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VEGETABLE BROTH	BEEF BROTH	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	4 MG	0 MG
Sodium, Na	25 MG	371 MG

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