VEGETABLE BROTH vs CHICKEN BONE BROTH
Nutrition comparison per 100 g serving
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CHICKEN BONE BROTH wins in 4 out of 11 nutrient categories
VEGETABLE BROTH: 3
vs
CHICKEN BONE BROTH: 4
(4 ties)
Overview
| Nutrient | VEGETABLE BROTH | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 46 cal | |
| Protein | 0 g | 7.9 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BROTH | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE BROTH | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 333 MG | 108 MG |