VEGETABLE BROTH vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
VEGETABLE BROTH: 4
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | VEGETABLE BROTH | SPARTAN | Winner |
|---|---|---|---|
| Calories | 2 cal | 57 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 0.4 g | 10.2 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BROTH | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE BROTH | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 279 MG | 327 MG |