VEGETABLE BROTH vs RHODE ISLAND STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
RHODE ISLAND STYLE CLAM CHOWDER wins in 5 out of 11 nutrient categories
VEGETABLE BROTH: 3
vs
RHODE ISLAND STYLE CLAM CHOWDER: 5
(3 ties)
Overview
| Nutrient | VEGETABLE BROTH | RHODE ISLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 6 cal | 49 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 1.2 g | 7.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BROTH | RHODE ISLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE BROTH | RHODE ISLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 8 MG | 122 MG | |
| Sodium, Na | 327 MG | 333 MG |