VEGETABLE BROTH vs FRESH FINDS

Nutrition comparison per 100 g serving

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VEGETABLE BROTH wins in 6 out of 12 nutrient categories

VEGETABLE BROTH: 6 vs FRESH FINDS: 3 (3 ties)

Overview

Nutrient	VEGETABLE BROTH	FRESH FINDS	Winner
Calories	6 cal	4 cal
Protein	0.4 g	0.4 g
Carbs	0.4 g	0.4 g
Fat	0.4 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE BROTH	FRESH FINDS	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETABLE BROTH	FRESH FINDS
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	32 MG	0 MG
Sodium, Na	320 MG	233 MG

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