VEGETABLE BROTH vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 6 out of 11 nutrient categories
VEGETABLE BROTH: 3
vs
TOMATO BASIL SOUP: 6
(2 ties)
Overview
| Nutrient | VEGETABLE BROTH | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 49 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 1.3 g | 8.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BROTH | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE BROTH | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 56 MG | 249 MG |