VEGETABLE BROTH vs BEEF BONE BROTH

Nutrition comparison per 100 g serving

Ad 468x60

VEGETABLE BROTH wins in 5 out of 11 nutrient categories

VEGETABLE BROTH: 5 vs BEEF BONE BROTH: 4 (2 ties)

Overview

Nutrient	VEGETABLE BROTH	BEEF BONE BROTH	Winner
Calories	6 cal	21 cal
Protein	0 g	4.3 g
Carbs	1.3 g	0.4 g
Fat	0 g	0.4 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE BROTH	BEEF BONE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETABLE BROTH	BEEF BONE BROTH
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	43 MG
Sodium, Na	56 MG	150 MG

Ad 728x90