VEGETABLE BROTH vs ORGANIC SHIITAKE MUSHROOM BROTH
Nutrition comparison per 100 g serving
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ORGANIC SHIITAKE MUSHROOM BROTH wins in 4 out of 12 nutrient categories
VEGETABLE BROTH: 1
vs
ORGANIC SHIITAKE MUSHROOM BROTH: 4
(7 ties)
Overview
| Nutrient | VEGETABLE BROTH | ORGANIC SHIITAKE MUSHROOM BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.2 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BROTH | ORGANIC SHIITAKE MUSHROOM BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE BROTH | ORGANIC SHIITAKE MUSHROOM BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 10 MG | 12 MG | |
| Sodium, Na | 327 MG | 4 MG |