VEGETABLE BROTH vs POZOLE BROTH
Nutrition comparison per 100 g serving
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POZOLE BROTH wins in 5 out of 10 nutrient categories
VEGETABLE BROTH: 2
vs
POZOLE BROTH: 5
(3 ties)
Overview
| Nutrient | VEGETABLE BROTH | POZOLE BROTH | Winner |
|---|---|---|---|
| Calories | 6 cal | 8 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.3 g | 1.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE BROTH | POZOLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 238 MG | 347 MG |