VEGETABLE BROTH vs CREAM STOCK
Nutrition comparison per 100 g serving
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VEGETABLE BROTH wins in 5 out of 11 nutrient categories
VEGETABLE BROTH: 5
vs
CREAM STOCK: 4
(2 ties)
Overview
| Nutrient | VEGETABLE BROTH | CREAM STOCK | Winner |
|---|---|---|---|
| Calories | 2 cal | 217 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 0.4 g | 5.8 g | |
| Fat | 0 g | 20.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BROTH | CREAM STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE BROTH | CREAM STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 350 MG | 229 MG |