VEGETABLE BROTH vs HOMESTYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
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HOMESTYLE CLAM CHOWDER wins in 6 out of 11 nutrient categories
VEGETABLE BROTH: 3
vs
HOMESTYLE CLAM CHOWDER: 6
(2 ties)
Overview
| Nutrient | VEGETABLE BROTH | HOMESTYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 4 cal | 69 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 0.8 g | 8.2 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BROTH | HOMESTYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE BROTH | HOMESTYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 220 MG | 327 MG |