VEGETABLE BOUQUET vs APPLE SLICES
Nutrition comparison per 100 g serving
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VEGETABLE BOUQUET wins in 6 out of 11 nutrient categories
VEGETABLE BOUQUET: 6
vs
APPLE SLICES: 3
(2 ties)
Overview
| Nutrient | VEGETABLE BOUQUET | APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 41 cal | 59 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 14.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BOUQUET | APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 0 MG |
Minerals
| Mineral | VEGETABLE BOUQUET | APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 41 MG | 80 MG |