VEGETABLE BLEND vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

VEGETABLE BLEND: 2 vs KROGER: 6 (2 ties)

Overview

Nutrient	VEGETABLE BLEND	KROGER	Winner
Calories	35 cal	17 cal
Protein	1.5 g	0.8 g
Carbs	7.7 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE BLEND	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	VEGETABLE BLEND	KROGER
Calcium, Ca	15 MG	17 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	154 MG	242 MG

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