VEGETABLE BLEND vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

VEGETABLE BLEND: 4 vs KROGER: 5 (1 ties)

Overview

Nutrient	VEGETABLE BLEND	KROGER	Winner
Calories	35 cal	80 cal
Protein	1.5 g	1.6 g
Carbs	7.7 g	16.8 g
Fat	0 g	0.8 g
Fiber	1.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE BLEND	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	VEGETABLE BLEND	KROGER
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	154 MG	288 MG

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