VEGETABLE BEEF STEW SEASONING vs MARINADE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE BEEF STEW SEASONING wins in 5 out of 11 nutrient categories
VEGETABLE BEEF STEW SEASONING: 5
vs
MARINADE: 2
(4 ties)
Overview
| Nutrient | VEGETABLE BEEF STEW SEASONING | MARINADE | Winner |
|---|---|---|---|
| Calories | 278 cal | 167 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 55.6 g | 13.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BEEF STEW SEASONING | MARINADE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE BEEF STEW SEASONING | MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 489 MG | 0 MG | |
| Sodium, Na | 9,333 MG | 1,867 MG |