VEGETABLE BEEF CONDENSED SOUP vs OTHENTIC
Nutrition comparison per 100 g serving
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VEGETABLE BEEF CONDENSED SOUP wins in 5 out of 11 nutrient categories
VEGETABLE BEEF CONDENSED SOUP: 5
vs
OTHENTIC: 4
(2 ties)
Overview
| Nutrient | VEGETABLE BEEF CONDENSED SOUP | OTHENTIC | Winner |
|---|---|---|---|
| Calories | 64 cal | 97 cal | |
| Protein | 3.2 g | 6.1 g | |
| Carbs | 10.4 g | 13.9 g | |
| Fat | 1.2 g | 3.0 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BEEF CONDENSED SOUP | OTHENTIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | VEGETABLE BEEF CONDENSED SOUP | OTHENTIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 313 MG | |
| Sodium, Na | 712 MG | 609 MG |