VEGETABLE AND POTATO SNACK vs RANCH WHITE BEAN CHIPS
Nutrition comparison per 100 g serving
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RANCH WHITE BEAN CHIPS wins in 6 out of 12 nutrient categories
VEGETABLE AND POTATO SNACK: 2
vs
RANCH WHITE BEAN CHIPS: 6
(4 ties)
Overview
| Nutrient | VEGETABLE AND POTATO SNACK | RANCH WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE AND POTATO SNACK | RANCH WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE AND POTATO SNACK | RANCH WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 271 MG | |
| Iron, Fe | 4.6 MG | 3.6 MG | |
| Potassium, K | 286 MG | 318 MG | |
| Sodium, Na | 964 MG | 500 MG |