VEGETABLE AND POTATO SNACK vs MINI TWISTS PRETZEL
Nutrition comparison per 100 g serving
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MINI TWISTS PRETZEL wins in 6 out of 10 nutrient categories
VEGETABLE AND POTATO SNACK: 3
vs
MINI TWISTS PRETZEL: 6
(1 ties)
Overview
| Nutrient | VEGETABLE AND POTATO SNACK | MINI TWISTS PRETZEL | Winner |
|---|---|---|---|
| Calories | 476 cal | 393 cal | |
| Protein | 4.8 g | 10.7 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 23.8 g | 3.6 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE AND POTATO SNACK | MINI TWISTS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Potassium, K | 762 MG | 214 MG | |
| Sodium, Na | 1,143 MG | 1,214 MG |