VEGETABLE AND POTATO SNACK vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGETABLE AND POTATO SNACK: 5
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | VEGETABLE AND POTATO SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 476 cal | 543 cal | |
| Protein | 4.8 g | 5.7 g | |
| Carbs | 61.9 g | 51.4 g | |
| Fat | 28.6 g | 34.3 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE AND POTATO SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | VEGETABLE AND POTATO SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 762 MG | 0 MG | |
| Sodium, Na | 762 MG | 1,086 MG |