VEGETABLE AND POTATO SNACK vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
VEGETABLE AND POTATO SNACK: 4
vs
POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | VEGETABLE AND POTATO SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 544 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 53.6 g | 58.5 g | |
| Fat | 25 g | 32.3 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE AND POTATO SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.2 MG |
Minerals
| Mineral | VEGETABLE AND POTATO SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 1,290 MG | |
| Sodium, Na | 929 MG | 323 MG |