VEGETABLE ALPHABET CONDENSED SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE ALPHABET CONDENSED SOUP wins in 4 out of 11 nutrient categories
VEGETABLE ALPHABET CONDENSED SOUP: 4
vs
CONDENSED SOUP: 3
(4 ties)
Overview
| Nutrient | VEGETABLE ALPHABET CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 88 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 12.8 g | 9.6 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ALPHABET CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | VEGETABLE ALPHABET CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 320 MG | 56 MG | |
| Sodium, Na | 520 MG | 576 MG |