VEGEFARM vs PIZZA PASTA
Nutrition comparison per 100 g serving
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PIZZA PASTA wins in 5 out of 10 nutrient categories
VEGEFARM: 4
vs
PIZZA PASTA: 5
(1 ties)
Overview
| Nutrient | VEGEFARM | PIZZA PASTA | Winner |
|---|---|---|---|
| Calories | 201 cal | 103 cal | |
| Protein | 11 g | 3.8 g | |
| Carbs | 10 g | 16.9 g | |
| Fat | 13 g | 2.4 g | |
| Fiber | 7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGEFARM | PIZZA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | VEGEFARM | PIZZA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 570 MG | 113 MG |