VEGAN STUFFED MUSHROOM BURGER vs BEEF PATTIES
Nutrition comparison per 100 g serving
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VEGAN STUFFED MUSHROOM BURGER wins in 7 out of 10 nutrient categories
VEGAN STUFFED MUSHROOM BURGER: 7
vs
BEEF PATTIES: 2
(1 ties)
Overview
| Nutrient | VEGAN STUFFED MUSHROOM BURGER | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 148 cal | 295 cal | |
| Protein | 15.5 g | 16.1 g | |
| Carbs | 7.8 g | 0.9 g | |
| Fat | 7.0 g | 25.9 g | |
| Fiber | 4.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN STUFFED MUSHROOM BURGER | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | VEGAN STUFFED MUSHROOM BURGER | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 18 MG | |
| Iron, Fe | 3.8 MG | 1.6 MG | |
| Sodium, Na | 282 MG | 223 MG |