VEGAN NOODLE vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND CLAM CHOWDER wins in 5 out of 10 nutrient categories
VEGAN NOODLE: 4
vs
NEW ENGLAND CLAM CHOWDER: 5
(1 ties)
Overview
| Nutrient | VEGAN NOODLE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 40 cal | 112 cal | |
| Protein | 1.8 g | 7.7 g | |
| Carbs | 5.3 g | 7.7 g | |
| Fat | 1.5 g | 5.3 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN NOODLE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VEGAN NOODLE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 432 MG | 200 MG |