VEGAN NOODLE vs CORN CHOWDER

Nutrition comparison per 100 g serving

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VEGAN NOODLE wins in 5 out of 10 nutrient categories

VEGAN NOODLE: 5 vs CORN CHOWDER: 4 (1 ties)

Overview

Nutrient	VEGAN NOODLE	CORN CHOWDER	Winner
Calories	40 cal	126 cal
Protein	1.8 g	2.2 g
Carbs	5.3 g	15.7 g
Fat	1.5 g	7.4 g
Fiber	0.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	VEGAN NOODLE	CORN CHOWDER	Winner
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	VEGAN NOODLE	CORN CHOWDER
Calcium, Ca	0 MG	12 MG
Iron, Fe	0.8 MG	0.7 MG
Sodium, Na	432 MG	165 MG

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