VEGAN MAYO vs REAL MAYONNAISE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

VEGAN MAYO: 2 vs REAL MAYONNAISE: 2 (6 ties)

Overview

Nutrient	VEGAN MAYO	REAL MAYONNAISE	Winner
Calories	643 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	71.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGAN MAYO	REAL MAYONNAISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGAN MAYO	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	571 MG

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