VEGAN LASAGNA vs VEGETABLE POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE POT PIE wins in 5 out of 10 nutrient categories
VEGAN LASAGNA: 4
vs
VEGETABLE POT PIE: 5
(1 ties)
Overview
| Nutrient | VEGAN LASAGNA | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calories | 113 cal | 207 cal | |
| Protein | 3.5 g | 5.2 g | |
| Carbs | 18.3 g | 21.6 g | |
| Fat | 3.2 g | 11.3 g | |
| Fiber | 2.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN LASAGNA | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 292 MG | 164 MG | |
| Sodium, Na | 194 MG | 310 MG |