VEGAN JERKY vs FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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VEGAN JERKY wins in 7 out of 10 nutrient categories
VEGAN JERKY: 7
vs
FLAVORED CORN SNACKS: 2
(1 ties)
Overview
| Nutrient | VEGAN JERKY | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 7.1 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN JERKY | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 821 MG | 714 MG |