VEGAN FISH SAUCE vs PONZU SAUCE
Nutrition comparison per 100 g serving
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VEGAN FISH SAUCE wins in 2 out of 7 nutrient categories
VEGAN FISH SAUCE: 2
vs
PONZU SAUCE: 1
(4 ties)
Overview
| Nutrient | VEGAN FISH SAUCE | PONZU SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 67 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN FISH SAUCE | PONZU SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 8,867 MG | 3,333 MG |