VEGAN FISH SAUCE vs RED HOT PEPPERS PASTE

Nutrition comparison per 100 g serving

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RED HOT PEPPERS PASTE wins in 4 out of 10 nutrient categories

VEGAN FISH SAUCE: 2 vs RED HOT PEPPERS PASTE: 4 (4 ties)

Overview

Nutrient	VEGAN FISH SAUCE	RED HOT PEPPERS PASTE	Winner
Calories	100 cal	71 cal
Protein	6.7 g	0 g
Carbs	6.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGAN FISH SAUCE	RED HOT PEPPERS PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	VEGAN FISH SAUCE	RED HOT PEPPERS PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	8,867 MG	2,000 MG

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