VEGAN CHIK 'N CUTLETS vs BREADED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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VEGAN CHIK 'N CUTLETS wins in 7 out of 10 nutrient categories
VEGAN CHIK 'N CUTLETS: 7
vs
BREADED CHICKEN NUGGETS: 1
(2 ties)
Overview
| Nutrient | VEGAN CHIK 'N CUTLETS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 111 cal | 233 cal | |
| Protein | 15.9 g | 14.0 g | |
| Carbs | 9.5 g | 19.8 g | |
| Fat | 1.6 g | 10.5 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHIK 'N CUTLETS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN CHIK 'N CUTLETS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 302 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 206 MG | 395 MG |