VEGAN CHICKEN DRUMSTICKS vs CURRY JACKFRUIT
Nutrition comparison per 100 g serving
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VEGAN CHICKEN DRUMSTICKS wins in 6 out of 11 nutrient categories
VEGAN CHICKEN DRUMSTICKS: 6
vs
CURRY JACKFRUIT: 3
(2 ties)
Overview
| Nutrient | VEGAN CHICKEN DRUMSTICKS | CURRY JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 204 cal | 82 cal | |
| Protein | 15.5 g | 1.8 g | |
| Carbs | 9.9 g | 10.9 g | |
| Fat | 11.3 g | 3.6 g | |
| Fiber | 4.2 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN CHICKEN DRUMSTICKS | CURRY JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN CHICKEN DRUMSTICKS | CURRY JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 437 MG | 264 MG |