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VEGAN BACON vs PLANT-BASED GROUND MEAT

Nutrition comparison per 100 g serving

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PLANT-BASED GROUND MEAT wins in 7 out of 10 nutrient categories
VEGAN BACON: 2 vs PLANT-BASED GROUND MEAT: 7 (1 ties)

Overview

Nutrient VEGAN BACON PLANT-BASED GROUND MEAT Winner
Calories 714 cal 221 cal
Protein 7.1 g 17.7 g
Carbs 38.6 g 5.3 g
Fat 60 g 15.0 g
Fiber 12.9 g 0.9 g
Sugar 0 g 0 g Tie

Minerals

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Mineral VEGAN BACON PLANT-BASED GROUND MEAT Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 0 MG 3.7 MG
Potassium, K 0 MG 327 MG
Sodium, Na 2,629 MG 345 MG
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