VEG SPRING ROLLS vs MOZZARELLA STUFFED SOFT PRETZEL STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VEG SPRING ROLLS: 4
vs
MOZZARELLA STUFFED SOFT PRETZEL STICKS: 4
(2 ties)
Overview
| Nutrient | VEG SPRING ROLLS | MOZZARELLA STUFFED SOFT PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 62 cal | 250 cal | |
| Protein | 2.5 g | 13.5 g | |
| Carbs | 15 g | 34.6 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEG SPRING ROLLS | MOZZARELLA STUFFED SOFT PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEG SPRING ROLLS | MOZZARELLA STUFFED SOFT PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 192 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 375 MG | 596 MG |