VEG SPRING ROLLS vs ULTRA CRISPY CHICKEN NUGGETS

Nutrition comparison per 100 g serving

Ad 468x60

ULTRA CRISPY CHICKEN NUGGETS wins in 6 out of 12 nutrient categories

VEG SPRING ROLLS: 4 vs ULTRA CRISPY CHICKEN NUGGETS: 6 (2 ties)

Overview

Nutrient	VEG SPRING ROLLS	ULTRA CRISPY CHICKEN NUGGETS	Winner
Calories	62 cal	177 cal
Protein	2.5 g	14.2 g
Carbs	15 g	18.6 g
Fat	0 g	4.4 g
Fiber	2.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	VEG SPRING ROLLS	ULTRA CRISPY CHICKEN NUGGETS	Winner
Niacin	0 MG	6.2 MG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	VEG SPRING ROLLS	ULTRA CRISPY CHICKEN NUGGETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	375 MG	522 MG

Ad 728x90