VEETEE vs POLENTA 100% CORN

Nutrition comparison per 100 g serving

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VEETEE wins in 4 out of 10 nutrient categories

VEETEE: 4 vs POLENTA 100% CORN: 2 (4 ties)

Overview

Nutrient	VEETEE	POLENTA 100% CORN	Winner
Calories	167 cal	354 cal
Protein	3.3 g	7.7 g
Carbs	35.3 g	76.9 g
Fat	1.3 g	1.5 g
Fiber	0.7 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	VEETEE	POLENTA 100% CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEETEE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	180 MG

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