VARIETY SNACK PACK vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
VARIETY SNACK PACK: 2
vs
BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | VARIETY SNACK PACK | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 565 cal | 295 cal | |
| Protein | 7.1 g | 23.0 g | |
| Carbs | 53 g | 29.5 g | |
| Fat | 35.3 g | 9.8 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VARIETY SNACK PACK | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 4.4 MG | |
| Potassium, K | 1,378 MG | 0 MG | |
| Sodium, Na | 0 MG | 680 MG |