VARIETY PACK STUFFED MUSHROOMS vs MIXED MELON
Nutrition comparison per 100 g serving
Ad 468x60
MIXED MELON wins in 5 out of 10 nutrient categories
VARIETY PACK STUFFED MUSHROOMS: 4
vs
MIXED MELON: 5
(1 ties)
Overview
| Nutrient | VARIETY PACK STUFFED MUSHROOMS | MIXED MELON | Winner |
|---|---|---|---|
| Calories | 100 cal | 32 cal | |
| Protein | 6.7 g | 0.7 g | |
| Carbs | 3.3 g | 8.1 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY PACK STUFFED MUSHROOMS | MIXED MELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | VARIETY PACK STUFFED MUSHROOMS | MIXED MELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 150 MG | 11 MG |