VARIETY PACK STUFFED MUSHROOMS vs PUBLIX
Nutrition comparison per 100 g serving
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PUBLIX wins in 5 out of 10 nutrient categories
VARIETY PACK STUFFED MUSHROOMS: 4
vs
PUBLIX: 5
(1 ties)
Overview
| Nutrient | VARIETY PACK STUFFED MUSHROOMS | PUBLIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 30 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY PACK STUFFED MUSHROOMS | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 14.3 MG |
Minerals
| Mineral | VARIETY PACK STUFFED MUSHROOMS | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 150 MG | 6 MG |