VARIETY PACK MINI MUFFINS vs RASPBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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VARIETY PACK MINI MUFFINS wins in 7 out of 11 nutrient categories
VARIETY PACK MINI MUFFINS: 7
vs
RASPBERRY TOASTER PASTRIES: 2
(2 ties)
Overview
| Nutrient | VARIETY PACK MINI MUFFINS | RASPBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 363 cal | 385 cal | |
| Protein | 4.9 g | 3.1 g | |
| Carbs | 46.1 g | 72.9 g | |
| Fat | 18.6 g | 9.4 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY PACK MINI MUFFINS | RASPBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG |
Minerals
| Mineral | VARIETY PACK MINI MUFFINS | RASPBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 137 MG | 42 MG | |
| Sodium, Na | 382 MG | 333 MG |