VARIETY PACK MINI MUFFIN vs SHARP CHEDDAR CHEESE WITH REAL ALMONDS
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE WITH REAL ALMONDS wins in 6 out of 10 nutrient categories
VARIETY PACK MINI MUFFIN: 2
vs
SHARP CHEDDAR CHEESE WITH REAL ALMONDS: 6
(2 ties)
Overview
| Nutrient | VARIETY PACK MINI MUFFIN | SHARP CHEDDAR CHEESE WITH REAL ALMONDS | Winner |
|---|---|---|---|
| Calories | 373 cal | 355 cal | |
| Protein | 3.9 g | 16.1 g | |
| Carbs | 47.1 g | 16.1 g | |
| Fat | 19.6 g | 29.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY PACK MINI MUFFIN | SHARP CHEDDAR CHEESE WITH REAL ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VARIETY PACK MINI MUFFIN | SHARP CHEDDAR CHEESE WITH REAL ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 484 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 127 MG | 613 MG |