VARIETY PACK ASSORTED FRUIT FLAVORED SNACKS vs WHEAT CRUNCHY PUFF STICKS
Nutrition comparison per 100 g serving
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WHEAT CRUNCHY PUFF STICKS wins in 4 out of 10 nutrient categories
VARIETY PACK ASSORTED FRUIT FLAVORED SNACKS: 2
vs
WHEAT CRUNCHY PUFF STICKS: 4
(4 ties)
Overview
| Nutrient | VARIETY PACK ASSORTED FRUIT FLAVORED SNACKS | WHEAT CRUNCHY PUFF STICKS | Winner |
|---|---|---|---|
| Calories | 391 cal | 250 cal | |
| Protein | 0 g | 15 g | |
| Carbs | 87.0 g | 80 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY PACK ASSORTED FRUIT FLAVORED SNACKS | WHEAT CRUNCHY PUFF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | VARIETY PACK ASSORTED FRUIT FLAVORED SNACKS | WHEAT CRUNCHY PUFF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 10 MG |