VARIETY MIX COOKIE vs BLUEBERRY BARS
Nutrition comparison per 100 g serving
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VARIETY MIX COOKIE wins in 6 out of 11 nutrient categories
VARIETY MIX COOKIE: 6
vs
BLUEBERRY BARS: 3
(2 ties)
Overview
| Nutrient | VARIETY MIX COOKIE | BLUEBERRY BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 350 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 68.6 g | 70 g | |
| Fat | 20 g | 5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY MIX COOKIE | BLUEBERRY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VARIETY MIX COOKIE | BLUEBERRY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 329 MG | 375 MG |